Hula History
The hula hoop had its heyday during the 50s, although it dates back to ancient Egypt, where hoops were made from grapevines or stiff grasses. These days, many hoopers make their own from polyethylene tubing and the activity influences a range of exercise classes, among them Hulaerobics, a new body toning class in which you learn to hoop on your torso, arms and legs. Hoop dance classes are more aerobic and Beyonce is said to be a huge fan.